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Artichoke Dip

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)48.6325
Energy (kCal)1378.9138
Carbohydrates (g)87.8259
Total fats (g)97.702
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 350 degrees. | 2. Mix all together and put into casserole dish. | 3. Bake for 30 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    artichoke 14 ounces cut 186.5397 41.7134 12.9784 0.5953
    mayonnaise 1 cup low fat 837.52 0.0 0.8584 92.8
    parmesan cheese 1 cup grated 296.0 32.0 32.0 4.0
    moisture part mozzarella cheese 1 cup part-skim grated low - - - -
    green chilies 4 1/2 ounces chopped 51.0291 12.0684 2.5515 0.2551
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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