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Carrot Celery Deluxe

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)52.1258
Energy (kCal)884.3118
Carbohydrates (g)80.946
Total fats (g)40.6713
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cut vegetables into 2 inch strips. | 2. Cook 15 min in chicken broth. | 3. Melt butter in saucepan. | 4. Take off heat and add flour. | 5. Whisk in milk. | 6. Return to heat and add vegetables and broth. | 7. Simmer 20 minutes, skimming off any scum. | 8. Add spices and 2 tsp parmesan cheese. | 9. Top with topping. | 10. Bake 350° for 1/2 hour. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    carrot 1 52.48 12.2624 1.1904 0.3072
    celery 3 stalks 30.72 5.7024 1.3248 0.3264
    chicken broth 2 cups 156.24 3.78 22.2768 5.2416
    flour 3 tablespoons 108.4275 23.7385 1.7627 0.4207
    butter 3 tablespoons 256.5 11.7855 8.0145 21.6
    milk 1 1/2 1/2 223.26 17.4948 11.529000000000002 11.9682
    parmesan cheese 2 teaspoons 55.5 6.0 6.0 0.75
    marjoram 1 pinch 0.1016 0.0227 0.0047 0.0026
    nutmeg 1 pinch 0.7219 0.0678 0.008 0.0499
    pepper 1 pinch 0.3608 0.0919 0.0149 0.0047
    topping mix - - - -
    breadcrumb 1/4 cup - - - -
    parmesan cheese 3 tablespoons 55.5 6.0 6.0 0.75

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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