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Nut Crusted Fish

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)81.6622
Energy (kCal)897.3298
Carbohydrates (g)20.8251
Protein (g)26.8332
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    purpose flour 1 cup - - - -
    sea salt 1/2 teaspoon - - - -
    black pepper 3/4 teaspoon ground 4.3298 1.1031 0.1792 0.0562
    dijon mustard 2 teaspoons coarse grained - - - -
    egg 2 143.0 0.72 12.56 9.51
    nut 1 1/4 cups chopped - - - -
    breadcrumb 1 1/4 1/4 - - - -
    halibut fillet 8 skinless - - - -
    butter 1/4 cup 342.0 15.714 10.686 28.8
    heavy whipping cream 1 cup 408.0 3.2880000000000003 3.408 43.29600000000001
    dijon mustard 1/2 cup coarse grained - - - -
    salt black pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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