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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  North American >> Canadian >> Canadian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Preheat oven to 350 degrees, line bottom of a glass pan with olive oil and set aside at least 10 – 15 toothpicks near your workstation. | 2. Mix seasoning ingredients in a shallow pan, with enough room to lay one chicken breast down in it. | 3. Add as much as you want of each seasoning per your taste, I used a couple of shakes for each ingredient and a little extra of the cheeses. | 4. Mix all stuffing ingredients together in a bowl. | 5. Lay one chicken breast in the shallow seasoning dish to coat the outside, and then in the center of the chicken breast add a line of the stuffing mixture. | 6. Roll and seal by sticking a toothpick on the top of each end to close. | 7. Once all the chicken breasts are stuffed and in the glass dish, you will have left over stuffing, place the leftover stuffing on top of each chicken breast on the lip of the “seal”. | 8. Bake in oven for 30 minutes, check to see if done, depending on oven you may need another 15 minute. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
supreme seasoning				-	-	-	-
romano cheese			grated	-	-	-	-
parmesan cheese			grated	-	-	-	-
steak seasoning				-	-	-	-
oregano				-	-	-	-
parsley				-	-	-	-
paprika				-	-	-	-
extra spicy seasoning				-	-	-	-
garlic	1 1/2	1/2	crushed	6.705	1.4877	0.2862	0.0225
asiago cheese	2	cups	shredded	-	-	-	-
red onion	1/2	cup	diced	-	-	-	-
canadian bacon	5	slices	precooked diced	156.75	1.9095	28.9418	3.7335
chicken breast	5	boneless	skinless thawed boneless	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.