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Great Marinated Grilled Chicken

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)379.0045
Energy (kCal)3144.4472
Carbohydrates (g)6.4331
Total fats (g)168.0358
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine oil, lemon zest with the juice of the lemon, oxo, dijon, parsley & pepper. | 2. Pour over the chicken, refrigerate covererd for a few hours or overnight. | 3. Grill or BBQ as desired basting as you cook. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lite olive oil 1/2 cup - - - -
    lemon zest 1 - - - -
    lemon juice 1/4 cup 13.42 4.209 0.2135 0.1464
    chicken bouillon 2 packets - - - -
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    dijon mustard 1 tablespoon - - - -
    parsley 1 tablespoon chopped 1.368 0.2405 0.1129 0.03
    chicken breast 4 boneless 3120.7192 0.0 378.2965 167.8294
    black pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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