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Susie's Stuffies

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)58.4604
Energy (kCal)1656.5763
Carbohydrates (g)177.6699
Total fats (g)78.5569
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 80 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 350 degrees F (175 degrees C). | 2. In a saucepan bring 2 cups water to a boil. Add rice and stir. Reduce heat, cover and simmer for 20 minutes. | 3. Meanwhile, heat oil in a large skillet over medium heat. Saute onions, garlic, celery, salt, pepper, parsley, basil, oregano and tarragon until onions are tender. Stir in cooked rice and tomatoes. Transfer to a medium bowl. | 4. In a small bowl combine Provolone and parmesan cheeses. Stir 3/4 of cheese mixture into rice mixture. | 5. Slice tops off of peppers and remove the seeds. Fill peppers with rice mixture and place in a shallow baking dish. Pour tomato sauce over peppers and sprinkle remaining cheese on top. | 6. Cover with aluminum foil and bake for 45 minutes. Remove foil and bake until cheese is golden and bubbly. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    white rice 1 cup uncooked 675.25 147.9075 13.1905 1.2209999999999999
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    garlic 2 cloves chopped 8.94 1.9836 0.3816 0.03
    celery 1/2 cup chopped 8.08 1.4999 0.3484 0.0859
    salt pepper to taste - - - -
    parsley 2 teaspoons chopped 0.9 0.1582 0.0743 0.0198
    basil 2 teaspoons 0.4063 0.0468 0.0556 0.0113
    oregano 2 teaspoons 5.3 1.3784 0.18 0.0856
    tarragon 2 teaspoons 3.54 0.6026 0.2732 0.0869
    tomato 1 cup chopped 26.82 5.7961 1.3112 0.298
    provolone cheese 1 cup shredded 463.32 2.8248 33.7656 35.1384
    parmesan cheese 1/4 cup grated 74.0 8.0 8.0 1.0
    green bell pepper 4 - - - -
    tomato sauce 1 can - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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