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Red Lentil Soup

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)15.4275
Energy (kCal)953.032
Carbohydrates (g)154.1326
Protein (g)56.2392
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red lentil 1/2 cup dried 343.68 60.576 22.9536 2.0832
    onion 2 chopped 128.0 29.888 3.52 0.32
    chicken stock 4 cups 345.6 33.888000000000005 24.191999999999997 11.52
    bay leaf 1 - - - -
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    carrot 1 cup sliced 52.48 12.2624 1.1904 0.3072
    grain rice 2 tablespoons - - - -
    tomato 1 can undrained chopped 62.068999999999996 13.7631 3.2384 0.5397
    thyme 1 teaspoon crushed dried 0.8079999999999999 0.1956 0.0445 0.0134
    oregano 1 teaspoon crushed dried 2.65 0.6892 0.09 0.0428
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    parsley 1/4 cup chopped 5.4 0.9495 0.4455 0.1185
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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