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Vanilla-pear Smoothie

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.3926
Energy (kCal)162.624
Carbohydrates (g)42.7768
Protein (g)1.0086
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pear 2 cups ripe peeled sliced 159.6 42.644 1.008 0.392
    lemon juice 1 -2 tablespoon 0.0 0.0 0.0 0.0
    vanilla extract 1/4 teaspoon 3.0239999999999996 0.1328 0.0006 0.0006
    vanilla yogurt 1 cup - - - -
    pear juice apple - - - -
    maple syrup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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