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Potatoes Again

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)20.1653
Energy (kCal)617.45
Carbohydrates (g)112.4494
Total fats (g)11.2833
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Marinate all ingredients except the 1/3 cup cheese, in salad dressing for 2 hours. | 2. Put marinated mixture into medium hot frypan, cover, simmer for 20 minutes. | 3. Sprinkle with 1/3 cup cheese and cook a further 2 minutes. | 4. Serve hot. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 4 cups cooked 462.0 104.94 12.3 0.54
    pepper 1/4 cup chopped sweet 7.45 1.7284 0.3203 0.0633
    onion 1/4 cup chopped 16.0 3.736 0.44 0.04
    garlic clove 3 -4 smashed - - - -
    pimiento 1/4 cup chopped chopped - - - -
    salad dressing feta 1/2 cup bottled - - - -
    feta cheese 1/3 cup crumbled shredded 132.0 2.045 7.105 10.64

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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