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Nif's Nothing Fancy Meatloaf

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)44.0146
Energy (kCal)2274.0041
Carbohydrates (g)320.8076
Protein (g)137.2691
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    extra beef 1 lb ground ground cooked lean 403.4676 0.0 89.7602 2.2667
    saltine 6 crushed 1755.6 311.01 39.732 36.288000000000004
    egg 1 71.5 0.36 6.28 4.755
    green onion 2 sliced 38.34 8.1508 1.3774 0.6674
    seasoning salt 1/2 teaspoon 403.4676 0.0 89.7602 2.2667
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    worcestershire sauce 1/2 teaspoon 2.21 0.5514 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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