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Sherried Mushrooms

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)10.5646
Energy (kCal)178.5098
Carbohydrates (g)36.5126
Total fats (g)2.4081
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Coat a large nonstick frypan with cooking spray, place over medium high heat until hot. | 2. Add green onions, saute until tender. | 3. Stir in mushrooms and remaining ingredients, cover and cook over low heat 10 minutes or until mushrooms are tender. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil cooking spray - - - -
    green onion 1/2 cup sliced 9.585 2.0377 0.3444 0.1668
    mushroom 1 lb sliced 154.2216 30.799 10.1605 2.2226
    sherry 2 tablespoons - - - -
    worcestershire sauce 1 tablespoon low sodium 13.26 3.3082 0.0 0.0
    pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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