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Apple Mashed Potatoes

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)31.2861
Energy (kCal)1330.4875
Carbohydrates (g)144.3681
Total fats (g)81.1207
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a saucepan, cook potatoes in salted boiling water until tender, about 15 minutes. | 2. Drain. | 3. Meanwhile, cook apples and shallot in 2 tablespoon of butter until very tender. | 4. Put cooked apples in the saucepan with the drained potatoes. | 5. With a potato masher, roughly mash the mixture with the remaining butter. | 6. Then, with an electric mixer, reduce the mixture in a puree with the cream and nutmeg. | 7. Add salt and pepper. | 8. Serve now. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 6 peeled diced - - - -
    apple 2 peeled cored minced 130.0 34.525 0.65 0.425
    shallot 3 chopped 345.6 80.64 12.0 0.48
    butter 1/3 cup 456.0 20.951999999999998 14.248 38.4
    cream 1/2 cup 396.0 7.98 4.356 41.61600000000001
    nutmeg 1/4 teaspoon ground 2.8875 0.2711 0.0321 0.1997
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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