RecipeDB

Cooking in progress....

Spicy Hummus

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)63.9987
Energy (kCal)1193.2058
Carbohydrates (g)201.608
Total fats (g)18.5597
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Blend garbanzo beans, garlic, serrano peppers, sun-dried tomatoes, and cumin in a blender on low until smooth, 30 seconds to 1 minute. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garbanzo bean 1 can drained 1133.4333 188.7556 61.3793 18.1109
    garlic 1/4 cup minced 50.66 11.2404 2.1624 0.17
    serrano chile pepper 2 chopped - - - -
    tomato 2 tablespoons sun-dried 5.175 1.1475 0.27 0.045
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition