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Fruit & Carrot Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.7577
Energy (kCal)233.76
Carbohydrates (g)58.9068
Protein (g)3.63
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    carrot 3 88.56 20.6928 2.0088 0.5184
    pineapple 1/4 peeled cored 20.625 5.412000000000001 0.2228 0.0495
    navel orange 1 - - - -
    tart apple 1 - - - -
    raisin 1/4 cup 124.575 32.802 1.3984 0.1898
    valencia orange 2 - - - -
    extra virgin olive oil 1/4 cup - - - -
    dijon mustard 1 teaspoon - - - -
    salt black pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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