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Diabetic Cinnamon Sour Cream Biscotti

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)57.053
Energy (kCal)1214.833
Carbohydrates (g)52.9377
Total fats (g)92.3946
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In one med bowl mix all of the dry ingredients together. | 2. In a small microwave safe bowl place the margarine and apple sauce. | 3. Warm the small bolw on defrost till the margarine is soft enough to mix into the applesauce. | 4. Add the vanilla, egg white and sour cream to the small bowl with the margarine mixe and stir together. | 5. Add the liquid ingredients to the flour mix and stir just till everything is mixed. | 6. Turn onto a lightly floured surface and knead lightly about 4 times (don't over do it. | 7. Transfer to pam sprayed baking sheet and shape into a log 10-12 inches long. | 8. Bake at 350f for 25-30 mins (till browned lightly). | 9. Remove fron oved and allow to sit for 15 minute. | 10. Cut into 1/2 inch slices and return to the baking sheet cut side down. | 11. Bake for 8 mins then turn the slices over and bake for another 8 minutes. | 12. Remove from sheet and cool on a rack. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    flour 1 1/2 1/2 unbleached 546.84 40.2192 47.6406 26.019000000000002
    splenda sugar substitute 1/2 cup - - - -
    baking powder 1/2 teaspoon 1.219 0.6371 0.0 0.0
    baking soda 1/2 teaspoon 0.0 0.0 0.0 0.0
    cinnamon 3/4 teaspoon - - - -
    margarine 1/4 cup 405.51599999999996 0.5076 0.5076 45.402
    applesauce 1/4 cup unsweetened 25.62 6.8747 0.1037 0.061
    vanilla 1/2 teaspoon 6.047999999999999 0.2656 0.0013 0.0013
    egg white 1/4 cup 31.59 0.4435 6.6218 0.1033
    cream 1/4 cup sour fat free 198.0 3.99 2.178 20.808000000000003

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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