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Spicy Southwest Corn Chowder

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)81.67
Energy (kCal)2083.6367
Carbohydrates (g)189.3036
Protein (g)143.928
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 25 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    onion 1 chopped 64.0 14.944 1.76 0.16
    jalapeno pepper 2 chopped 3.2625 0.7312 0.1024 0.0416
    garlic 2 cloves chopped 8.94 1.9836 0.3816 0.03
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    cayenne pepper 1 pinch 0.3578 0.0637 0.0135 0.0194
    kernel corn 3 cans drained 830.7796 164.0631 22.9574 9.0054
    chicken broth 2 cups 156.24 3.78 22.2768 5.2416
    chicken breast 1 skinless boneless cut 780.1798 0.0 94.5741 41.9573
    lime 1 cut - - - -
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    cream 1/4 cup sour 113.85 2.6622 1.403 11.1262

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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