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Sammy's Mashed Potatoes

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)42.5217
Energy (kCal)423.4311
Carbohydrates (g)8.9132
Protein (g)5.6349
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    russet potato 6 -8 - - - -
    butter 2 tablespoons unsalted 171.0 7.857 5.343 14.4
    salad oil 2 tablespoons 247.52 0.0 0.0 28.0
    lemon 1 1/2 1/2 rind 1.9212 0.6174 0.0729 0.0199
    parsley 1 tablespoon chopped 1.368 0.2405 0.1129 0.03
    chive 1 tablespoon 0.9 0.1305 0.0981 0.0219
    nutmeg 1 pinch grated 0.7219 0.0678 0.008 0.0499
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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