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Blueberry-orange Whirl

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)8.2315
Energy (kCal)321.4848
Carbohydrates (g)50.2392
Protein (g)10.7009
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    blueberry 1 package unthawed frozen - - - -
    vanilla yogurt 8 ounces low-fat 179.1688 30.9803 5.9874 3.9916
    orange juice 1/2 cup 55.8 12.895999999999999 0.868 0.248
    milk 1/2 cup 74.42 5.8316 3.843 3.9894
    vanilla extract 1 teaspoon 12.095999999999998 0.5313 0.0025 0.0025

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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