RecipeDB

Cooking in progress....

Seafood Omelette

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)102.779
Energy (kCal)1380.74
Carbohydrates (g)44.4136
Protein (g)77.8992
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cooking spray - - - -
    green onion 8 chopped 153.36 32.6032 5.5096 2.6696
    mushroom 2 cups sliced - - - -
    crabmeat 1 cup chopped - - - -
    cream 1/2 cup sour fat free 396.0 7.98 4.356 41.61600000000001
    egg 8 572.0 2.88 50.24 38.04
    water 1/2 cup divided 0.0 0.0 0.0 0.0
    salt pepper - - - -
    swiss cheese 1/2 cup shredded divided 259.38 0.9504 17.7936 20.4534
    shrimp 6 halved cooked - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition