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Chicken Supreme

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)24.0991
Energy (kCal)559.1518
Carbohydrates (g)48.6755
Protein (g)36.9414
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    nonfat milk 1 1/4 1/4 104.125 15.19 10.3206 0.245
    onion 1/4 tablespoon 1.0 0.2335 0.0275 0.0025
    carrot 2 tablespoons grated 6.56 1.5328 0.1488 0.0384
    peppercorn 4 100.76799999999999 0.6253 0.2144 10.9701
    nutmeg 1/8 teaspoon 1.4438 0.1355 0.0161 0.0999
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    cornstarch 1 tablespoon 30.48 7.3016 0.0208 0.004
    flour 2 tablespoons 72.285 15.8257 1.1751 0.2804
    nonfat milk powder 2 tablespoons - - - -
    chicken breast 4 boneless skinless boneless - - - -
    mushroom 1/4 cup minced - - - -
    olive 2 tablespoons pitted minced - - - -
    chive 1 teaspoon minced 0.3 0.0435 0.0327 0.0073
    parsley 1 teaspoon minced 0.45 0.0791 0.0371 0.0099
    garlic clove 1/2 crushed - - - -
    chicken broth 2 cups fat-free 156.24 3.78 22.2768 5.2416
    bouquet garni - - - -
    cooking spray - - - -
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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