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Vegetarian Lasagna

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)11.685
Energy (kCal)318.565
Carbohydrates (g)23.1958
Protein (g)29.2002
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    spaghetti sauce 1 1/2 1/2 - - - -
    carrot 1/2 cup grated 26.24 6.1312 0.5952 0.1536
    oregano 1/2 teaspoon 1.325 0.3446 0.045 0.0214
    lasagna noodle 6 cooked - - - -
    ricotta cheese 1 container - - - -
    spinach 1 package chopped thawed drained frozen - - - -
    egg 2 143.0 0.72 12.56 9.51
    zucchini 1 1/2 cups sliced - - - -
    mushroom 1 cup sliced - - - -
    part mozzarella cheese 3 cups shredded part-skim - - - -
    parmesan cheese 1/2 cup grated 148.0 16.0 16.0 2.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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