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Decorative Baked Potatoes with Sage & Red Pepper

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.6308
Energy (kCal)372.68
Carbohydrates (g)3.2507
Total fats (g)40.5588
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Put red pepper strip in one slit of the potatoes then a sage leaf in the next. | 2. Mix the;olive oil, garlic, Salt& pepper. | 3. Brush the potatoes well with Oil mix. | 4. Wrap tightly in foil. | 5. BBQ or bake in the oven 375F degrees for approximately 1 hour or until done. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    baking potato 4 scrubbed cut - - - -
    red pepper 1 cut sweet 1.25 0.2753 0.0584 0.0138
    sage leaf 16 - - - -
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    garlic 3 cloves minced 13.41 2.9754 0.5724 0.045
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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