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Foolproof Sourdough Starter

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)19.7232
Energy (kCal)256.7
Carbohydrates (g)19.238
Total fats (g)12.6624
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix the milk and yogurt together in a glass or pottery container (Do not use metal). | 2. Place lid on it, but don't seal it (sealed starters have been known to explode). | 3. Put mixture in a warm place (80 to 90 degrees) for about 24 hours. | 4. The yogurt and milk will separate forming a large curd, when adding the flour just stir it all back together. | 5. Add the flour stir, and put back in warm place for 3 to 5 days; stirring daily. | 6. It will bubble and have the odor of fermentation--it is ready to use. | 7. Remember the starter is a living thing and needs to be fed and fed frequently when an infant. | 8. I feed the "infant" weekly by placing it on the counter for several hours and allowing it to come to room temperature. | 9. Then remove 1/2 cup starter, discarding the remainder. | 10. Feed the 1/2 cup with equal amounts of milk (buttermilk will produce a stronger sour taste) and unbleached flour; i.e. 1 cup flour and 1 cup milk plus 1/2 cup of starter. | 11. If you would like, you can feed the starter with 1/3 cup dry milk powder and 2/3 cup bottled water in place of the 1 cup milk. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    plain yogurt 1/2 cup - - - -
    milk 1/2 cup 74.42 5.8316 3.843 3.9894
    flour 1/2 cup unbleached 182.28 13.4064 15.8802 8.673

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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