Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  North American >> Canadian >> Canadian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a large bowl, stir together the warm water, sugar, canola oil, yeast (not instant), egg and malt; keep combining until the yeast dissolves. Then, stir in salt and one cup of the flour. | 2. Gently add enough flour to make a soft dough, about 3 cups. | 3. Knead your dough for 10 to 12 minutes, stirring in extra flour as you need it. When your dough is firm and smooth, cover with inverted bowl and let sit 10 minutes. | 4. Next, divvy up the dough into 12 equal pieces. Roll each piece into a 10-inch rope, then curve each one around your hand, pressing together ends to make a bagel shape. You may need to use a few drops of water to help the ends stay together. | 5. Let bagels rise for 30 minutes. | 6. When ready, fill a large pot with the 6 quarts of water and then stir in the honey; bring that up to a boil. | 7. Meanwhile, preheat your oven to 425 degrees F and line 2 baking sheets with parchment paper or Silpat mats. | 8. When the honey-water has come up to the boil, drop in bagels and boil for about 90 seconds (1 1/2 minutes), turning only once. Drain your bagels on clean, dry dish towels and then place on baking sheets. Sprinkle both sides of bagels with seeds. Be generous! | 9. Place your bagels in preheated oven and bake until golden in appearance, about 20 minutes, turning just once. Enjoy! | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
water	1 1/2	cups		0.0	0.0	0.0	0.0
sugar	5	tablespoons		275.31	68.862	0.0	0.0
canola oil	3	tablespoons		371.28	0.0	0.0	42.0
yeast	1	package		-	-	-	-
egg	1	tablespoon		21.7181	0.1094	1.9076	1.4443
malt drink powder syrup	1	tablespoon		-	-	-	-
white bread flour	4 1/2	cups	unbleached	2225.565	447.1475	73.8567	10.2339
kosher salt	1	teaspoon		-	-	-	-
poppy seed	1/2	cup		352.8	18.9034	12.0893	27.9283
water	6	quarts		0.0	0.0	0.0	0.0
honey	1/3	cup		-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.