RecipeDB

Cooking in progress....

Quick Sirloin Chili - With Beans

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)138.4477
Energy (kCal)3285.891
Carbohydrates (g)248.4596
Protein (g)272.1931
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    beef sirloin 2 lbs boneless cut 1822.4041 0.0 184.0538 115.2376
    onion 1 chopped 60.0 14.01 1.65 0.15
    green bell pepper 1 chopped - - - -
    jalapeno pepper 1 can pickled sliced chopped 39.1304 8.7706 1.2279 0.4993
    tomato 2 cans diced undrained 124.1379 27.5262 6.4768 1.0795
    pinto bean 1 can rinsed drained - - - -
    kidney bean 1 can rinsed drained 80.0 11.3103 11.5862 1.3793
    black bean 1 can rinsed drained 991.8141 181.3769 62.8246 4.1301
    beef broth 1 cup 16.8 0.096 2.736 0.528
    cumin 1 1/2 1/2 ground 11.8125 1.3936 0.561 0.7015
    chili powder 1 tablespoon 22.56 3.9760000000000004 1.0768 1.1424
    cayenne pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition