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Splendid Lettuce Salad With Thousand Island Dressing

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)5.2678
Energy (kCal)543.14
Carbohydrates (g)23.4837
Total fats (g)48.9927
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. To make dressing, mash the hard-boiled egg with a fork in a small bowl. Measure and add the rest of the ingredients and stir. | 2. To prepare salad, fill a basin with very cold water. Separate the leaves of the iceberg and romaine lettuce and swish them around in the water. Tear the stems off the spinach leaves and discard them. Put the leaves into the cold water with the lettuce. | 3. Cut the celery, green pepper, cucumbers, and tomatoes into bite-sized pieces and set aside in large bowl. Slice the mushrooms thinly and add them to the rest of the vegetables. | 4. Dry the lettuce with paper towels, tear them into bite-sized pieces, and add them to the other vegetables. Toss the salad. | 5. Dry the spinach leaves with paper towels. Line the salad bowl with the spinach leaves so that they peek out around the edge. | 6. Mound the tossed salad in the middle. Serve in individual bowls with a dollop of Thousand Island dressing. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    hard egg 1 hard-boiled - - - -
    mayonnaise 1/2 cup 418.76 0.0 0.4292 46.4
    milk 1/4 cup 37.21 2.9158 1.9215 1.9947
    ketchup 2 tablespoons - - - -
    pickle relish 2 tablespoons sweet 27.3 7.005 0.45 0.138
    green pepper 1 tablespoon chopped 1.86 0.4315 0.08 0.0158
    onion flake 1 tablespoon 17.45 4.164 0.4475 0.023
    head iceberg lettuce 1/2 - - - -
    head romaine lettuce 1/2 - - - -
    spinach leaf 12 - - - -
    celery rib 2 - - - -
    green pepper 1 1.86 0.4315 0.08 0.0158
    cucumber 1/2 7.8 1.8876 0.33799999999999997 0.0572
    tomato 2 32.76 7.0798 1.6016 0.364
    mushroom 1/2 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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