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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  North American >> Canadian >> Canadian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Slice onion into very thin slices, separate rings; set aside. | 2. Slice steak, across the grain, into very thin slices, place in a zip lock bag, add cayenne pepper, Worcestershire sauce, oyster sauce and balsamic vinegar to zip lock bag. | 3. Squeeze out air and massage bag to distribute sauces and vinegar through steak; set aside. | 4. Meanwhile, in a large nonstick fry pan, heat oil over medium heat; cook onion, and garlic, stirring occasionally, until medium to dark brown caramelized; 10 to 15 minutes. | 5. Add steak strips with sauces, saute' til medium rare. | 6. Add beef stock or wine and deglaze pan. | 7. Simmer 5 minutes. | 8. Meanwhile, toast bread slices dark brown. | 9. Place 2 slices of toast on warm plate and cover with half the onion and meat mixture. | 10. Repeat on second plate. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
oil	1	teaspoon		37.376	0.0	0.0119	4.2445
onion	1		sliced sweet	60.0	14.01	1.65	0.15
garlic clove	2		smashed	0.0	0.0	0.0	0.0
cayenne pepper	1/8	teaspoon		0.7155	0.1274	0.027000000000000003	0.0389
worcestershire sauce	1	teaspoon		4.42	1.1027	0.0	0.0
oyster sauce	2	tablespoons		18.36	3.9312	0.486	0.09
balsamic vinegar	2	tablespoons		28.16	5.4496	0.1568	0.0
sirloin tip steak	12 -16	ounces		0.0	0.0	0.0	0.0
red wine	1/4	cup		-	-	-	-
bread	4	slices	toasted	300.48	53.5392	12.4416	4.0992

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.