RecipeDB

Cooking in progress....

Canadian Eggs Benedict

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)6.28
Energy (kCal)71.5
Carbohydrates (g)0.36
Total fats (g)4.755
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Toast english muffin as desired. | 2. Prepare hollandaise sauce, try Bev's recipe. It's great, #57043. | 3. Fry peameal bacon. Don't know what this is? You're crazy! www.realcanadianbacon.com If you don't have peameal bacon, a thick slice of ham will do. We're not talking lunchmeats here, I mean a thick slice of fresh ham. This is the important part of the recipe! | 4. Poach the egg. Poach it well, my tastes are that it's not as good runny but you can decide. | 5. Lightly butter the english muffin. | 6. Put peameal bacon (or ham) on the muffin, then place poached egg on top. On top of that, set the slice of apple. You may alo use tangerine slices or peach slices, something sweet to add another dimension of flavour to the eggs. Then drizzle hollandaise sauce on top, you can be decorative if you like. | 7. Serve warm and enjoy! This is a great dish that requires little time to prepare and is as beautiful as it is tasty. The peameal add that extra element that makes it a less "fussy" breakfast, and a more substantial one. Mmm! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    peameal bacon 1 slice - - - -
    egg 1 71.5 0.36 6.28 4.755
    english muffin 1/2 - - - -
    hollandaise sauce 4 tablespoons - - - -
    apple 1 slice - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition