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Cheesy Spaghetti Squash

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.6185
Energy (kCal)42.4
Carbohydrates (g)4.9495
Protein (g)4.4455
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    spaghetti squash 1 - - - -
    parmesan cheese 2 tablespoons grated 37.0 4.0 4.0 0.5
    mozzarella cheese 1/2 cup reduced fat - - - -
    pimiento 2 tablespoons diced - - - -
    parsley 1/4 cup chopped 5.4 0.9495 0.4455 0.1185
    kosher salt - - - -
    black pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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