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Melon and Raspberry Compote

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)2.4011
Energy (kCal)344.8638
Carbohydrates (g)83.1915
Protein (g)6.989
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cantaloupe 3 cups cubed peeled 180.54 43.3296 4.4604 1.0089
    raspberry 1 1/2 cups 95.94 22.0293 2.214 1.1992
    apple juice 1/2 cup 57.04 14.012 0.124 0.1612
    lime juice 3 tablespoons 11.3438 3.8206 0.1906 0.0318
    honey 3 tablespoons - - - -
    lime - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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