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Nettie Cronish's Wasabi Spread

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)43.7954
Energy (kCal)542.0731
Carbohydrates (g)14.3875
Protein (g)28.2992
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cream cheese 4 ounces 334.53 3.969 8.0514 32.4324
    tofu 4 ounces rinsed firm 163.2931 3.1525 19.5838 9.8883
    garlic 1 clove minced 4.47 0.9918 0.1908 0.015
    coriander 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    chive 1 tablespoon chopped 0.9 0.1305 0.0981 0.0219
    wasabi powder 2 teaspoons 37.96 5.9969 0.2899 1.4169999999999998

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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