RecipeDB

Cooking in progress....

Andouille and Poblano Quesadillas

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)247.1899
Energy (kCal)2195.9102
Carbohydrates (g)32.0014
Total fats (g)115.5415
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 25 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat 1 tablespoon of canola oil in a large skillet over medium heat. Stir in the diced sausage, poblano pepper, red pepper, red onion, and corn. Cook until soft, about 15 minutes. | 2. Spoon 1/4 of the sausage mixture on one half of each tortilla; top each with 1/2 cup cheese. Fold over tortillas to make a half moon shapes. Repeat with remaining ingredients. | 3. Heat the remaining 1 tablespoon of canola oil in large skillet over medium heat. Cook quesadillas until the cheese is melted and the tortilla is brown and crispy, about 5 minutes per side. Cut each quesadilla into 4 wedges, and top with sour cream and salsa, if desired. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    canola oil 1 tablespoon 123.76 0.0 0.0 14.0
    andouille sausage link 2 diced 806.9352 0.0 179.5204 4.5333
    poblano chile 1 diced 806.9352 0.0 179.5204 4.5333
    red bell pepper 1/2 diced 806.9352 0.0 179.5204 4.5333
    red onion 1/2 diced - - - -
    corn kernel 1/2 cup 92.355 18.2384 2.5521 1.0011
    flour tortilla 4 - - - -
    colby cheese 2 cups shredded 1040.16 6.7848 62.7264 84.7704
    canola oil 1 tablespoon 123.76 0.0 0.0 14.0
    cream 1/4 cup sour 113.85 2.6622 1.403 11.1262
    salsa 1/4 cup 18.85 4.316 0.988 0.1105

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition