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Zucchini Casserole

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)104.8131
Energy (kCal)3137.9079
Carbohydrates (g)209.9436
Total fats (g)236.4906
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 325 Degrees. | 2. Mix the peppercorns in with the butter. | 3. Melt the butter mix well with the Rye bread. | 4. Use a large casserole dish 9x18. | 5. Takes 30 minutes or when the vegetables are tender, varies with individual oven. | 6. Layer Zucchini, tomatoe, onion, green pepper, cubed rye bread and layer with mozzarella chees. | 7. Carry on with the next layer of ingredients,ending with mozzarella cheese on the top. | 8. Melt unsalted butter mix well with the rye bread. | 9. Mix the peppercorns in with the butter. | 10. Use a large casserole dish 9x18. | 11. Takes 30 minutes or when the vegetables are tender, varies with individual oven. | 12. Layer Zucchini, tomatoe, onion, green pepper, cubed rye bread and layer with mozzarella chees. | 13. Carry on with the next layer of ingredients,ending with mozzarella cheese on the top. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    zucchini 4 sliced 9.24 1.3684 1.1924 0.17600000000000002
    tomato 4 firm 248.2759 55.0525 12.9535 2.1589
    spanish onion 2 - - - -
    green pepper 4 sweet 119.2 27.6544 5.1256 1.0132
    mozzarella cheese 8 cups shredded - - - -
    rye bread 6 cups cubed - - - -
    butter 2 cups unsalted 2736.0 125.712 85.488 230.4
    peppercorn 1 teaspoon crushed 25.191999999999997 0.1563 0.0536 2.7425

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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