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Yogurt Cod

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)5.8083
Energy (kCal)154.1333
Carbohydrates (g)7.922
Protein (g)17.119
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cod fish fillet 2 50.4333 0.0 11.22 0.2833
    salt pepper 50.4333 0.0 11.22 0.2833
    yogurt 1 container 103.7 7.922000000000001 5.899 5.525
    vegetable - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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