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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  North American >> Canadian >> Canadian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Cook ribs until fork tender, approximately 2 hours in a 325 degree F. oven with appropriate seasonings and water to cover bottom of pan 1/4 inch. Replenish during cooking. | 2. Combine all sauce ingredients except vinegar in a saucepan; bring to a boil and simmer 10 -15 minutes to thicken. Remove from heat and add vinegar. | 3. Place ribs meat side up in a deep pan. Try to keep the ribs in a single layer, so two pans would be more appropriate. Pour sauce over and bake at least another 1/2 hour basting frequently. 350 degree F is a good temperature. The sauce will thicken up nicely. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
sparerib	4	lb		5022.9447	0.0	280.5233	424.32099999999997
berry cranberry sauce	1	can		-	-	-	-
beef gravy	1	can		154.23	13.9971	10.9125	6.8676
orange marmalade	1/2	cup		393.6	106.08	0.48	0.0
lemon juice	1/4	cup		13.42	4.209	0.2135	0.1464
cinnamon	1	dash	ground	-	-	-	-
white vinegar	1	teaspoon		0.9	0.002	0.0	0.0

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.