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Black Bean Dip

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)22.2762
Energy (kCal)2870.192
Carbohydrates (g)513.2588
Protein (g)170.3658
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    black bean 4 cups cooked 2646.16 483.9136 167.61599999999999 11.0192
    coriander 1/4 cup 0.92 0.1468 0.0852 0.0208
    bacon 4 strips cooked crumbled - - - -
    tabasco sauce 1 teaspoon - - - -
    worcestershire sauce 1 tablespoon 13.26 3.3082 0.0 0.0
    onion 1/2 cup 32.0 7.472 0.88 0.08
    garlic 2 cloves smashed 8.94 1.9836 0.3816 0.03
    cream 1/4 sour 113.85 2.6622 1.403 11.1262
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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