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Carolyn's Ice Box Fruitcake

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)113.0609
Energy (kCal)2126.9462
Carbohydrates (g)149.5777
Total fats (g)127.0695
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combined graham cracker crumbs, coconut, cherries, pecans and pineapple in large bowl. | 2. Mix well. | 3. Mix marshmallows& milk in top of a double boiler. | 4. Stir constantly until marshmallows are melted. | 5. Pour over dry mixture and stir till well blended. | 6. Line loaf pan with foil. | 7. Press fruit cake mixture into pan forming a loaf. | 8. Chill for at least 3-4 hours. | 9. Slice and enjoy. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pecan 2 cups chopped 572.6933 107.32799999999999 11.7867 12.064
    graham cracker crumb 16 ounces 403.4667 0.0 89.76 2.2667
    coconut 1 cup 283.2 12.184000000000001 2.6639999999999997 26.791999999999998
    cherry 1/4 cup chopped candied 19.375 4.7197 0.3875 0.1162
    pineapple 1/4 cup chopped candied 20.625 5.412000000000001 0.2228 0.0495
    marshmallow 8 - - - -
    milk 1 can sweetened condensed 827.5862 19.934 8.2399 85.7811

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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