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C Hudson's Ham & Potato Casserole

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)45.6706
Energy (kCal)1126.1162
Carbohydrates (g)149.0961
Protein (g)38.2018
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    ham 3 cups cooked - - - -
    potato 3 cups cooked cubed 346.5 78.705 9.225 0.405
    butter 4 tablespoons 342.0 15.714 10.686 28.8
    green pepper 3 tablespoons chopped 5.58 1.2946 0.2399 0.0474
    onion 1 44.0 10.274000000000001 1.21 0.11
    flour 2 1/2 tablespoons 90.3562 19.7821 1.4689 0.3506
    milk 2 cups 297.68 23.3264 15.372 15.9576
    mustard powder 1/4 teaspoon - - - -
    cheddar cheese 3/4 cup grated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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