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Portly Ham Steak

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)4.5382
Energy (kCal)807.2502
Carbohydrates (g)0.0545
Protein (g)179.5538
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    ham steak 2 806.9352 0.0 179.5204 4.5333
    port wine 1/4 cup 806.9352 0.0 179.5204 4.5333
    mustard 1 teaspoon 0.315 0.0545 0.0334 0.0049
    liquid honey 1/2 cup 806.9352 0.0 179.5204 4.5333
    cinnamon 1/2 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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