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Easy Shortcut Chicken Cordon Bleu

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)46.2777
Energy (kCal)1176.9668
Carbohydrates (g)143.3362
Protein (g)47.2437
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    margarine 1 tablespoon 101.37899999999999 0.1269 0.1269 11.3505
    chicken breast 4 boneless skinless diced boneless - - - -
    cream chicken soup 1 can 204.4978 27.7373 6.6927 7.5106
    water 2 tablespoons 0.0 0.0 0.0 0.0
    white wine 2 tablespoons - - - -
    swiss cheese 1/2 cup shredded 259.38 0.9504 17.7936 20.4534
    ham 1/2 cup cooked diced - - - -
    egg noodle 4 cups cooked 583.68 108.3304 21.5232 6.7488
    green onion 1/2 cup chopped 9.585 2.0377 0.3444 0.1668
    garlic powder 1 teaspoon 10.261 2.2546 0.5131 0.0226
    onion powder 1 teaspoon 8.184 1.8989 0.2498 0.025

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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