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Low Carb Stuffed Meatloaf

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)191.4537
Energy (kCal)2648.2092
Carbohydrates (g)33.4589
Protein (g)198.1002
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 ground lean 530.4012 0.0 104.5842 12.1947
    pork 1 lb ground 1705.536 0.0 63.0958 159.0775
    green pepper 1/2 cup diced 14.9 3.4568 0.6407 0.1267
    onion 1/2 cup diced 32.0 7.472 0.88 0.08
    garlic clove 2 - - - -
    thyme 1 teaspoon 0.8079999999999999 0.1956 0.0445 0.0134
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    egg 2 143.0 0.72 12.56 9.51
    sauce 1/4 cup 119.6775 3.3291 6.2755 9.0639
    ketchup 1/4 cup - - - -
    cheddar cheese 1 cup grated - - - -
    spinach 3 cups 99.0 17.55 9.9 1.35
    mozzarella cheese 2 cups grated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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