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Superb BBQ Rib Baste and Dip

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.624
Energy (kCal)418.5
Carbohydrates (g)106.4625
Total fats (g)0.5955
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix all ingredients together in a saucepan. | 2. Heat& stir until well blended. | 3. Cook ribs as you have always done, then 10 minutes before you think they are ready to serve,Brush on the warm sauce. | 4. You can baste as often as you wish, but do not cook any longer than 10 minutes, with the"baste" on them. | 5. Extra sauce can be used as a dip. | 6. I would think this sauce could be used for Chicken too, I have not tried that method. | 7. Personally, I would Add:1 tablespoon chopped garlic, to the saucepan, when heating all the ingredients. | 8. (I do like garlic). | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    barbecue sauce 1 bottle - - - -
    yellow mustard 1 tablespoon prepared 9.0 0.8745 0.561 0.501
    maple syrup 1/2 cup 409.5 105.588 0.063 0.0945
    vh garlic sauce 1/3 bottle - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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