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Lemon and Herb Scented Spring Vegetables

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)19.7328
Energy (kCal)344.2826
Carbohydrates (g)35.5419
Protein (g)16.3261
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    carrot 3/4 sliced 39.36 9.1968 0.8928 0.2304
    butter 2 tablespoons salted 171.0 7.857 5.343 14.4
    olive oil 1 teaspoon 39.78 0.0 0.0 4.5
    garlic clove 1 pressed - - - -
    thyme 1/2 teaspoon dried 0.40399999999999997 0.0978 0.0222 0.0067
    rosemary 1/2 teaspoon 0.4585 0.0724 0.0116 0.0205
    asparagus 1 sliced 90.7186 17.5994 9.979 0.5443
    lemon - - - -
    sea salt 1/2 teaspoon - - - -
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    lemon juice 1 teaspoon 1.1183 0.3508 0.0178 0.0122

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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