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Linguine With Lemon Clam Sauce

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)20.7894
Energy (kCal)423.0654
Carbohydrates (g)36.9985
Total fats (g)23.0108
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. I usually make this in my non-stick wok. | 2. Heat oil and butter on medium heat and saute onion and garlic until soft and tender, not brown. | 3. Add basil and bay leaf. | 4. Pour in wine, lemon rind, lemon juice and reserved clam juice. | 5. Simmer until reduced a little (by about a third). | 6. Add clams and heat through. | 7. Toss in the cooked linguine a little at a time (don't make the mistake of adding too much or the sauce will be lost!) and lastly add the cheese and parsley. | 8. Serve with more cheese on the side and red pepper flakes (optional) and warm garlic bread. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    basil 1/2 teaspoon dried 0.1016 0.0117 0.0139 0.0028
    bay leaf 1 - - - -
    white wine 1/3 cup - - - -
    lemon 1 teaspoon rind 1.2808 0.4116 0.0486 0.0132
    lemon juice 3 tablespoons 10.065 3.1568 0.1601 0.1098
    baby clam 1 can drained - - - -
    salt pepper ground - - - -
    parmesan cheese 1/2 cup grated 148.0 16.0 16.0 2.0
    parsley 1 tablespoon chopped 1.368 0.2405 0.1129 0.03
    linguine cooked drained - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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