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U Won't Believe It Chicken & Broccoli Pie

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)25.0101
Energy (kCal)455.62
Carbohydrates (g)26.5936
Protein (g)30.2613
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    broccoli 1 package chopped thawed drained frozen - - - -
    canadian cheddar cheese 3 cups grated - - - -
    chicken 1 1/2 cups cooked chopped - - - -
    onion 2/3 cup chopped 42.6667 9.9627 1.1733 0.1067
    milk 1 1/3 1/3 198.4533 15.5509 10.248 10.6384
    egg 3 214.5 1.08 18.84 14.265
    bisquick baking mix 3/4 cup - - - -
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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