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Radical Ride Granola Mix 2007

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)136.9519
Energy (kCal)1332.4825
Carbohydrates (g)24.4545
Protein (g)10.2756
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    apple jelly 1/4 cup - - - -
    sugar 3 tablespoons granulated 59.9625 11.2515 1.8769 0.9359999999999999
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    cinnamon 1/2 teaspoon ground - - - -
    cooking oat 1 cup rolled fashioned - - - -
    almond 1/2 cup slivered 963.56 0.0 0.0 109.0
    sunflower seed 1/4 cup shelled 67.16 2.3 2.3897 5.9179
    coconut 1/4 cup 70.8 3.0460000000000003 0.6659999999999999 6.6979999999999995

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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