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Hot Nacho Dip

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)107.1328
Energy (kCal)663.7812
Carbohydrates (g)10.3732
Total fats (g)22.1501
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Brown lean ground beef over medium high heat. | 2. When cooked, add taco seasoning mix. | 3. Meanwhile, cream together sour cream and cream cheese. | 4. Spread cream cheese mixture in the bottom of a deep dish pie plate. | 5. Layer ground beef mixture over the cream cheese mixture. | 6. Add the salsa to the top of the ground beef. | 7. Top with sliced green onions. | 8. Sprinkle generously with mozzarella cheese. | 9. Cover and bake for 30 minutes at 350 or until heated through. | 10. Serve with tortilla chips for dipping. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    philadelphia cream cheese 1 package - - - -
    cream 4 tablespoons sour 95.04 2.2224 1.1712 9.288
    beef 1 ground lean 530.4012 0.0 104.5842 12.1947
    taco seasoning mix 1 package - - - -
    salsa 1 jar - - - -
    green onion 2 sliced 38.34 8.1508 1.3774 0.6674
    mozzarella cheese grated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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