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Garden Veggie and Pineapple Smoothie

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)3.7624
Energy (kCal)3168.4005
Carbohydrates (g)817.5787
Protein (g)15.2475
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    zucchini 1/2 peeled seeded 1.68 0.2488 0.2168 0.032
    cucumber 1/2 peeled seeded 7.8 1.8876 0.33799999999999997 0.0572
    cherry tomato 5 - - - -
    pineapple chunk 10 3158.9205 815.4423 14.6927 3.6732
    water 1/4 cup 0.0 0.0 0.0 0.0
    honey 1 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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