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Black Bean Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)15.1895
Energy (kCal)1392.9806
Carbohydrates (g)248.3462
Protein (g)71.1155
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    black bean 1 can rinsed 991.8141 181.3769 62.8246 4.1301
    cherry tomato 1 pint cut - - - -
    bite mozzarella cheese ball 1 container bite-size - - - -
    kirby cucumber 1 diced - - - -
    kernel corn 1 can 276.9265 54.6877 7.6525 3.0018
    artichoke heart 1 jar marinated drained - - - -
    italian dressing 1/2 cup bottled 122.4 11.988 0.46799999999999997 8.016
    cilantro 1/2 cup chopped 1.84 0.2936 0.1704 0.0416
    lettuce leaf 4 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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