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Mango Chutney

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)10.9396
Energy (kCal)2347.3225
Carbohydrates (g)588.4562
Total fats (g)2.2329
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Chop& mix all the ingredients. | 2. Place in a large pot, bring to a boil. | 3. Simmer, uncovered for about 4 hours or until it is the right consistency. | 4. Stir often to ensure you do not burn on the bottom. | 5. Adjust seasoning for your taste. | 6. Place in sterilized sealers. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mango 4 peeled chopped - - - -
    banana 4 359.56 92.2736 4.4036 1.3332
    papaya 1 - - - -
    onion 2 chopped 128.0 29.888 3.52 0.32
    tomatillo tomato 5 ground - - - -
    lime juice 2 7.5625 2.5469999999999997 0.127 0.0212
    orange juice 1 111.6 25.791999999999998 1.736 0.496
    chili pepper 10 12.5 2.9562 0.625 0.0625
    dark raisin 2 cups - - - -
    white vinegar 1 cup 42.84 0.0952 0.0 0.0
    brown sugar 2 cups 1672.0 431.596 0.528 0.0
    cinnamon 1/4 teaspoon - - - -
    worcestershire sauce 1 tablespoon 13.26 3.3082 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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